The three minutes following a wake-up rights in the morning are the most dangerous in the whole day as it warns specialists of advancement immediately out of bed after he beats bell alarm clock which lead to the occurrence of neurological disorders and cognitive serious, and may even be a clot arteries brain or heart, God forbid, As a result of the sudden awakening to the sound of the phone or alarm clock.
And explains the specialists so that sleep passes four stages known start stage light sleep, and end stage of deep sleep, and each stage of their impact on the body, and is different from the effect of waking Mufajipachtlav stage of sleep, which wakes up the rights, where we find that at the stage of deep sleep are heartbeat regular and muscles of the body in If relaxant
If a person woke up from a deep sleep may affect his heart, which leads to rapid breathing as a result of rapid heartbeat.
If the person is sick with depression or any neurological disease, sudden استيقاظه may affects the nervous system negatively.
It can also affect cognitive abilities and memory - short memory.
As well as a thinner and sleep disturbances and neurological disorders.
