Discover your health condition of your nails

Your fingernails may help you to identify your health
Any change in the form of nails Index is to denote what illness
Installed:
A nail dead cells formed a solid protein (keratin) constitute the nail steel body. And covers the end of the toes nails and hands from the top.

The nail consists of: nail plate and the bottom plate of the so-called liner nail and surrounding aspects of the nail and finally the so-called nail .


Nails grow at a rate of 0.1 mm per day (or 1 cm per day 100).

Therefore, to finger nail to grow completely, it takes between 4 and 6 months. The toenail, you need time to grow fully 12-18 months.
Function is to protect the finger nails and a sense of property, and of course the nails an indispensable role in facilitating our daily life things.

Relationship detects diseases:
Signs of potential in Alodhafr indicate medical conditions:

Very pale nails be linked to progress in age, but sometimes may indicate anemia - heart disease - diabetes - diseases of the liver - Malnutrition



White nails may indicate liver problems such as hepatitis



Yellow nails often indicate fungal infection and the severe injury of the thyroid gland



Nails to slash blue indicate the failure to get the body on the adequacy of oxygen as in the case of diseases of the lungs and breathing



Perforated nails may give an indication on the onset psoriasis or arthritis



Cracked nails and cracks related to thyroid disease and often be accompanied by Basfrar of fungal nails due to injury



  Dark lines down in the nail sometimes be due to melanoma is the most serious type of skin cancer, so you should have a good attention



White spots are very common in fingernails and usually curable and these spots caused by a disease that affects the base of the nail and do not call attention to it go away on its own.


Diseases that lead to Nail Zhor white spots??
Fungus diseases lack of calcium, zinc, lead to the appearance of continuous exposure to cold, so are the symptoms of anemia "Anemia" resulting from iron deficiency with the appearance of pale nails and nutrition Bahthalalaj sound

It is important to have a person of foods rich in iron, calcium, vitamin B and potassium because it is beneficial for foodstuffs nails but also for the rest of the members of the body and is in soy products, celery, yogurt, eggs, fruit and meat from the sea the sea ...

Another important foods to strengthen nails and with almonds, garlic, spinach, tuna, cinnamon

To maintain healthy nails, follow these recommendations:
* Use nail polish remover with caution. And try to dry nails constantly.
* Watch out for signs of infection of the nails, including redness, or pain
* Be careful of some nail products in the markets; since some can cause skin rashes and fingers.
* We do not recommend using artificial nails, it may look nice for some time, but they destroy the natural nails. Alkimaaúahosthaddam glue materials pose a threat to the body, the chemical is absorbed easily through the affected nail. It is also known that the use of artificial nails contribute significantly to the increased incidence of fungal infections of the nails.
* Do not remove the thin skin Nail Ocean or traced back, because any break or ulceration his lead to localized inflammation.
* Minimize exposing the nails with soap and water and chemical detergents, nail and try to save as dry as possible.
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Facts scattered nails:
§ nails are in fact the same hair;, where all of the hair and nails are made of the same protein (keratin).
§ nail plate is dead cells that is, they do not breathe; until they do not need oxygen. The lining of the nail and the skin of a living cells need oxygen, vitamins and minerals.
§ man nails grow faster than women.
§ fingernails for both sexes grow faster than toenails feet.
§ Toenail about twice thicker than the fingers of the hand.
§ nail trim continuously; growing faster than the nails that are left without trim for a long time.
 § nails grow faster in the summer and warm atmosphere and also in the daytime unlike the cold weather and night periods.
§ nails grow faster when young unlike adults; also increase nail growth rate at conception