All of us feel the fear of something specific, but the difference between one person and another that someone decides to confront his fear and overcome it
Even successful people who see them and admire them and they also have concerns, but they were able to that Ataktoha to get what they want Here are some steps that will help you face your fear
1. Write all of your fears, sources and type every time that Astnfzth you these fears This gives you a closer look at your fears and ease of grip you where you are when you write lose strength on yourself
2. Do all afraid to do do it step-by-step verb you have the courage born world will expand around you whenever Thalit the courage and the will
3. Relax not straining your temper and summons the strength and chill your heart and your breathing and kept for yourself some breaks during the day and learn some relaxation exercises
4. Usually tend to berate ourselves if a failure occurs in a particular thing, or even if it fails in the celebration of success strong confidence in yourself by reminding yourself the successes achieved and the experience gained from previous experiences and even the first time succeeded in riding
Bike and fill it all will impress yourself from the amount of strength in the face of fear
5. Fear like magic it creates in our minds stories about the past and the future and rehearse us even believe him and often the stories associated with pain in the past and fear of the future so you can change the stories of fear, which tell her yourself found space safe inside your mind thou always have the option to create your stories new fill Your positive
6. Make Almzahat and jokes fear and laugh it tried to see how ridiculous it was that progress on this matter given yourself a real strength of the face
7. Learn how to think and speak and live as a sane person can face his fear and must stop to look at the negatives give volunteered and participated and non-life movement
8. Consider the success stories of celebrities and scientists take notes and live as they live and do your best
9. All your mind focused on your will and equip yourself for success and making relationships and good luck and sincere intention to God and Toklk it thought of you as long as you have made a decision that you do this work, you will be better than he has done
10. Develop your skills Ozd of your Attend conferences and lectures useful. Learn from your life as much as possible. Learning each new
11. Helped others to face their fears. Helped them to succeed. Be a leader for them on the path to success can be a help is a candle that God gave to both of you to see all of you what you do not see in himself by
12. Life is full of beauty and adventure, joy, sadness and tragedies challenge. Choose to be present facing all positions and enjoy your life
