Steps that will help you in getting rid of shyness, which assure him that just an illusion. Shyness is a big problem caused by the main owner is the belief in its existence , but on the ground no trace of her , which you create shame, and you can overcome it
1) Select the thing that makes you ashamed , it may be your dealings with people who do not know or you are in a place you do not know , before they enter in a spiral of shame echoed inside of sentences to help you overcome such as " I feel good - looking ."
2) Everyone has something characterized and disadvantages of trying to overcome them , think this way and I know that there are many people are not ashamed of their flaws , deal with your weaknesses as it deals with them.
3 ) Collect around characters that make you go out your best qualities , and thus feel more comfortable.
4 ) Imagine position be shy normally do , spend on this shame in your imagination as well , this way you are reducing your shyness , especially if you do every day .
5 ) Make your friends close to you to help you get rid of shyness .
6) Mark smiled body language laid-back , smiling Siveb the mountains of snow and save you of Khgelk .
7) Speak clearly stop upright when talking with others , especially those who you meet for the first time , it will give a good impression and will increase your confidence.
8 ) There is no problem if I laughed from time to time on the attitude of fun , it removes tension from the inside .
9) not Ti_agl something when you talk to someone else , especially if you want this person to treat you with respect.
10 ) Identify yourself you change things in your personality gradually.
11) Daum to recognize the new characters , it gives you more confidence .
12 ) Sort situations that make you anxious or shy from the lightest to the most influential.
13) Do not compare yourself to others , it will increase the chances Khgelk or will make you satisfied with yourself
